Have you noticed a bony protrusion on the side of your big toe? If so, you may have developed the foot condition known as a bunion. Don't let bunions interfere with your daily activities.
Wilmington (937) 382-2347
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(513) 932-1606
Wilmington (937) 382-2347
Fax
(513) 932-1606
Have you noticed a bony protrusion on the side of your big toe? If so, you may have developed the foot condition known as a bunion. Don't let bunions interfere with your daily activities.
Pain in the feet and ankles is extremely common among young dancers training at an advanced level. Different dance styles place unique demands on the body, which can affect where and how often injuries occur. Ballet, for example, tends to show the greatest overall number of dancers dealing with foot and ankle discomfort, likely due to repetitive movements like pointe work and strict technique. On the other hand, contemporary dance often sees more new cases developing over time, possibly because of its dynamic and unpredictable movements. The location of pain can also vary depending on the style, with certain areas of the foot or ankle being stressed more in specific genres. Understanding these patterns can help dancers and coaches focus on prevention, proper technique, and recovery strategies. If you are a dancer and have persistent foot or ankle discomfort, it is suggested that you schedule an appointment with a podiatrist for a proper diagnosis and appropriate treatment.
Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with Dr. Gerald Perelman from Ohio. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
Common Injuries
The most common injuries that occur in sporting activities include:
Symptoms
Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.
Treatment
Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.
If you have any questions please contact our office located in Wilmington, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Cracked heels develop when the skin on the bottom of the feet becomes dry, thick, and less flexible, leading to painful splitting under pressure. Several conditions play a role in this problem. Skin disorders like psoriasis and eczema can cause rapid skin buildup or irritation, making the heels more likely to crack.
Diabetes and poor circulation can reduce moisture and slow healing, increasing the risk of fissures, which are deeper cracks in the skin. Excess body weight places added stress on the heels, causing the skin to expand and break. The skin loses natural oils and protective cushioning as it ages. Low levels of important vitamins and minerals can weaken the skin’s outer layer. A podiatrist can identify the cause and evaluate circulation and skin health. Treatment can then focus on reducing pressure, removing thickened skin safely, and supporting healing. If you have painful cracked heels, it is suggested that you make an appointment with a podiatrist for treatment.
If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact Dr. Gerald Perelman from Ohio. Our doctor can provide the care you need to keep you pain-free and on your feet.
Cracked Heels
It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.
Ways to Help Heal Them
Ways to Prevent Cracked Heels
If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need.
If you have any questions, please feel free to contact our office located in Wilmington, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Complex regional pain syndrome limited to the hallux, or big toe, is a rare, but serious pain condition that can develop after an injury, surgery, or even a minor strain. The pain is often out of proportion to the original issue and may feel burning, sharp, or deep. The toe can become very sensitive to touch, with swelling, color changes, or temperature differences compared to the other foot. Movement may feel difficult, and even light pressure can be uncomfortable. This condition does not only affect the toe itself, but also how the nervous system processes pain signals. Care often involves a combination of medical support, guided movement, and strategies that address both the body and how pain is experienced over time. Early attention is important. If ongoing toe pain feels unusual or severe, it is suggested that you see a podiatrist for a proper diagnosis and appropriate treatment.
Toe pain can disrupt your daily activities. If you have any concerns, contact Dr. Gerald Perelman of Ohio. Our doctor can provide the care you need to keep you pain-free and on your feet.
What Causes Toe Pain?
Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.
Toe pain can be caused by one or more ailments. The most common include:
When to See a Podiatrist
Diagnosis
In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.
Treatment
Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.
If you have any questions please contact our office located in Wilmington, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
An ankle sprain happens when the ligaments that stabilize the joint are stretched beyond their limits, often during a misstep, an awkward landing, or a sudden twist. The injury can cause sharp pain, swelling, and difficulty putting weight on the foot. Even a mild sprain can weaken the joint temporarily, making it more prone to future injuries if it is not cared for properly. Early attention helps limit swelling and encourages steady healing. Resting the ankle, keeping it elevated, and protecting it from additional strain are important first steps. As healing progresses, gentle movement and strengthening exercises help restore stability and balance. Wearing supportive shoes can also reduce stress on the healing ligaments. Persistent swelling, frequent rolling of the ankle, or trouble walking may indicate a more serious injury. If your symptoms do not improve or you suspect a significant ankle sprain, it is suggested that you see a podiatrist for a complete evaluation and appropriate treatment.
Ankle sprains are common but need immediate attention. If you need your feet checked, contact Dr. Gerald Perelman from Ohio. Our doctor can provide the care you need to keep you pain-free and on your feet.
How Does an Ankle Sprain Occur?
Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.
What Are the Symptoms?
Preventing a Sprain
Treatment of a Sprain
Treatment of a sprain depends on the severity. Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.
If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.
If you have any questions please feel free to contact our office located in Wilmington, OH . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
