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Preventing Toenail Fungus

Tuesday, 30 September 2025

Are you tired of hiding your toes in the sand? Are your toenails beginning to discolor, thicken, or crumble? This could be the beginning of toenail fungus. Fungi are nearly everywhere, and they particularly love dark, moist, and warm places, like inside your shoes. Healthy feet depend on healthy hygiene, so it’s important to keep your toes clean and dry. Cut your toenails straight across with a sanitized nail clipper. Wear breathable, properly fitted shoes and socks. Your toenails should never be touching your shoes. It also helps to alternate your shoes. If your feet sweat and your shoes are damp, it's time to go to the next pair while the other pair dries. Avoid going barefoot in public places, especially in locker rooms, showers, and pools. If you have tried at-home remedies to clear your toenail fungus and it keeps returning, it may be time to follow up with your local podiatrist.

If left untreated, toenail fungus may spread to other toenails, skin, or even fingernails. If you suspect you have toenail fungus it is important to seek treatment right away. For more information about treatment, contact Dr. Gerald Perelman of Ohio. Our doctor can provide the care you need to keep you pain-free and on your feet.

Symptoms

Warped or oddly shaped nails
Yellowish nails
Loose/separated nail
Buildup of bits and pieces of nail fragments under the nail
Brittle, broken, thickened nail

Treatment

If self-care strategies and over-the-counter medications does not help your fungus, your podiatrist may give you a prescription drug instead. Even if you find relief from your toenail fungus symptoms, you may experience a repeat infection in the future.

Prevention

In order to prevent getting toenail fungus in the future, you should always make sure to wash your feet with soap and water. After washing, it is important to dry your feet thoroughly especially in between the toes. When trimming your toenails, be sure to trim straight across instead of in a rounded shape. It is crucial not to cover up discolored nails with nail polish because that will prevent your nail from being able to “breathe”.

In some cases, surgical procedure may be needed to remove the toenail fungus. Consult with your podiatrist about the best treatment options for your case of toenail fungus.

If you have any questions please contact our office located in Wilmington, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

What You Need to Know About Vascular Testing in Podiatry

Tuesday, 23 September 2025

Peripheral arterial disease (PAD) is a serious disease that causes plaque to build up in the arteries and restricts blood circulation. PAD can affect the whole body, including the feet and legs—which is especially troublesome for people with diabetes or cardiovascular disease. Early diagnosis and treatment is necessary to help manage wounds, avoid infection and tissue death, and reduce the risk of amputation. A podiatrist may perform vascular testing to detect poor blood circulation. Vascular testing is safe, painless, and non-invasive. In Doppler Ultrasound and Color Doppler tests, the podiatrist will hold a transducer against the skin which sends sound waves to the blood vessels and relays visual representations back to a computer screen. These tests show how freely, and in which direction, blood is flowing through veins and arteries, and can detect possible blockages and abnormalities. These vascular tests and more will help your podiatrist properly diagnose your condition and devise a plan to help manage and treat any foot or ankle complications caused by circulation problems.

Vascular testing plays an important part in diagnosing disease like peripheral artery disease. If you have symptoms of peripheral artery disease, or diabetes, consult with Dr. Gerald Perelman from Ohio. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

What Is Vascular Testing?

Vascular testing checks for how well blood circulation is in the veins and arteries. This is most often done to determine and treat a patient for peripheral artery disease (PAD), stroke, and aneurysms. Podiatrists utilize vascular testing when a patient has symptoms of PAD or if they believe they might. If a patient has diabetes, a podiatrist may determine a vascular test to be prudent to check for poor blood circulation.

How Is it Conducted?

Most forms of vascular testing are non-invasive. Podiatrists will first conduct a visual inspection for any wounds, discoloration, and any abnormal signs prior to a vascular test.

The most common tests include:

Ankle-Brachial Index (ABI) examination
Doppler examination
Pedal pulses

These tests are safe, painless, and easy to do. Once finished, the podiatrist can then provide a diagnosis and the best course for treatment.

If you have any questions please contact our office located in Wilmington, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Plantar Fasciitis and a Podiatrist’s Role in Finding Relief

Tuesday, 16 September 2025

Plantar fasciitis often causes sharp heel pain, especially during the first steps in the morning or after long periods of rest. It develops when the plantar fascia, a thick band of tissue that supports the arch, becomes irritated or inflamed. Causes include overuse, improper footwear, high arches, or flat feet. Risk factors include prolonged standing, obesity, and age. Symptoms include stabbing pain in the heel, stiffness, and difficulty walking. A podiatrist can provide treatments such as stretching exercises, orthotics, footwear guidance, and advanced therapies to relieve pain and prevent recurrence. If heel pain is interfering with your daily activities, it is suggested that you schedule an appointment with a podiatrist who can provide effective relief and treatment solutions.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Dr. Gerald Perelman from Ohio. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

Excessive running
Non-supportive shoes
Overpronation
Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions, please feel free to contact our office located in Wilmington, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Avoiding Foot Pain With a Podiatrist’s Help

Tuesday, 09 September 2025

Foot pain can interfere with daily life, but taking simple steps can help keep your feet healthy. Wearing supportive shoes with proper cushioning and fit reduces strain and pressure. Stretching your feet and legs regularly improves flexibility and balance, lowering the risk of injuries. Practicing balance exercises strengthens the muscles that support the feet and ankles. Additionally, trimming toenails straight across prevents painful ingrown nails, while promptly treating wounds or infections protects overall foot health. A podiatrist can provide personalized advice, address underlying conditions, and offer treatments that keep your feet strong and pain-free. If you have foot pain or are struggling with minor or chronic foot discomfort, it is suggested that you schedule a visit with a podiatrist for expert guidance and relief.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Dr. Gerald Perelman from Ohio. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

Bunions
Hammertoes
Plantar Fasciitis
Bone Spurs
Corns
Tarsal Tunnel Syndrome
Ingrown Toenails
Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
Flat Feet
Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Wilmington, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Plantar Warts Can Be Treated!

Friday, 05 September 2025

Plantar warts are small growths that develop on parts of the feet that bear weight. They're typically found on the bottom of the foot. Don't live with plantar warts, and call us today!

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